Falling and Getting Up

On this page http://stopfalls.org/individuals-families/balance-mobility/ the FAll Prevention Center of Excellence at the University of Southern California Andrus Gerontology Center, advises on how to reduce the likelihood of falling.

But of course people do fall occasionally, no matter how well they have prepared themselves to prevent falls. So it’s a good idea to learn how to get up if you do fall. This video provided by Philips Lifeline, shows the right way to get up after a fall.

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